Definitely looking forward to logging more miles in them!” I love them, and I’ve already run 200 miles in them. Also, I’ve been having some ankle pain, even in my easy runs with my other pair of daily trainers, and these shoes got rid of the pain almost instantly. What reviewers say: “I love the way they hug my feet at just the right spots, and give that extra toe room on the top. They come in a range of bright and neutral colors, and feature reflective details for increased nighttime visibility. The Asics Gel-Nimbus 25 walking shoes for high arches come highly recommended by Yau, who cites their “cushioning and traction, which is helpful for the high-arch foot as it can give support, which may reduce stress and injury.” Yau adds, “They contain Guidesole technology to reduce the load placed on the limb from foot strike to toe-off, which allows a high-arch foot to function through gait a lot easier.” These are wonderful for walking or running, and help to reduce supination as well. I will be buying another pair when these shoes are retired!” They run true to size and I would suggest getting standard width as wide is a little too wide in my opinion. With these, I have no pain in my feet, knees or back.
Best arch support shoes men plus#
I am a plus size nurse and am on my feet 10+ hours a day. What reviewers say: “They took a few days to break in but now they’re my favorite shoes ever. Available in a range of colors to suit every mood, these shoes are accepted by the American Podiatric Medical Association for promoting foot health, and boast a supportive heel-toe drop, a memory foam collar for ankle support, and a crash pad to cushion your heels as they hit the ground, among other innovative features. By all accounts, the Bondi 8 by Hoka is the one. But if you also have a job that requires you to wear shoes for standing all day, it’s absolutely imperative that you have shoes that will minimize foot pain. If you have high arches and always need a pair of shoes for plantar fasciitis nearby, you need a shoe that provides appropriate support for your feet, as well as your hips, knees, and back. Arch support shoes for women and men should offer features including cushioned arch supportive insoles, a significant heel-toe drop, and a wider toe box.
To help prevent and alleviate these foot paina - particularly if you walk regularly for work or leisure - it’s important to purchase walking shoes that will support your high-arched feet, as well as your joints.
We’ve included the best shoes for plantar fasciitis, the best shoes for bunions, and the best ankle support shoes on our list to accommodate. You may also have a tendency to supinate, which means that you place more weight on the outside of your foot while walking.
Yau cites the following foot problems as potentially resulting from high arches: metatarsalgia, plantar fasciitis, hammertoes, bunions, ankle instability, corns, or calluses. Runners and walkers may find it difficult to cope with the added stress.” “As a result, the heel and toes of your foot are under extra stress since the sole of your foot doesn’t provide much support. “Typically, high arches cause pain,” says Yau. “There are some people who are born with high arches in their feet, and there are others who have medical conditions that contribute to their high arches.”Īs for why it matters whether or not you have high arches, it’s because this foot shape can make you more prone to a range of health conditions. “Our foot’s arch plays an important role in running and walking, maintaining balance, absorbing shock, and adapting to different surfaces,” explains Marion Yau, a celebrity podiatrist based in London. High arches are the opposite of flat feet - those with high arches have more lift in the middle of their foot. An individual with high arches will only see an imprint of their heel and front of their foot.” If that’s your result, you’re far from alone - the Cleveland Clinic estimates that about 20 percent of adults have high-arched feet. “Look at the imprint left behind after you move your feet. “Using a piece of paper or concrete, wet your feet and stand on the surface,” she says. London-based podiatrist Marion Yau suggests a quick at-home test. If you have high arches, finding the most supportive walking shoes for your foot shape can help support you with every step you take - and prevent and alleviate pain and discomfort.īefore we get into the tips and info you need to know to shop for the best walking shoes for high arches, assess whether or not you have them. However, Footwear News may receive a commission on orders placed through its retail links, and the retailer may receive certain auditable data for accounting purposes. All products and services featured are independently chosen by editors.
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